Meatless Cookery

Published as America rationed meat for the war, this is a whole cuisine built without it — nut roasts and cheese soufflés, dasheen and okra soups, vegetable gelatine, and a chapter on what to do with the whites of eggs.

HomeCereals › Wheatlet Mush with Fruit

Wheatlet Mush with Fruit

6 tablespoons Wheatlet 2 cups boiling water 1/2 teaspoon salt 1/3 cup dates, stoned and cut in quarters Add the Wheatlet and salt to the boiling water and cook two hours. Add dates or figs, cook two minutes more.

For the Modern Kitchen

A plain double-boiler breakfast cereal from the era when wheat granules were cooked for hours rather than minutes. The substitutions are simple; the cooking time is the thing to reconsider.

A Little History

Wheatlet was one of many branded breakfast cereals that flooded American grocers between the 1890s and the First World War, when milling companies discovered that a paper carton and a name sold better than bulk grain from a barrel. Its appearance by name in a cookbook is ordinary for the period; recipes did not use generic descriptions, assuming the reader knew the box. Vegetarian and reform-diet cooking of the era leaned heavily on cereals, which were cheap, filling, and carried the endorsement of the sanitarium movement that gave us Kellogg and Post. The dates are the interesting addition. Dried fruit was a common way to sweeten a breakfast grain without sugar, a habit that ran alongside what is often said to have been the period's wariness of refined sugar and its enthusiasm for what was then called whole or natural food.

← Rolled Oats MushOatmeal Mush →