Home › Balanced Rations › Group III. Cereal Foods

Group III. Cereal Foods

Bread. 12 per pound.

Flour, buckwheat. 66 9 per loaf, 16 oz. dough, Macaroni. 16 per pound. 12-14 oz. baked.

Oatmeal.

Cereals, flaked. 15 per pound.

Rice.

Corn meal. 16 per pound.

Rolls.

Crackers.. 19 per pound.

Tapioca...

Flour, wheat. 16 per pound.

Wheat, shredded. 16 per pound. 18 per pound. 16 per pound. 12 per pound. 16 per pound. 1612 per pound.

APPROXIMATE NUMBER OF 100 CALORIE PORTIONS IN COMMON Materials.

FOOD MATERIALS.-Continued.