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Boston Brown Bread

1 cup entire wheat or graham flour 1 cup corn meal 1 cup rye meal or ground rolled oats 5 teaspoons Royal Baking Powder 1 teaspoon salt 3/4 cup molasses 1 1/3 cups milk Mix thoroughly dry ingredients; add molasses to milk, and add to dry ingredients; beat thoroughly and put into greased moulds 2/3 full. Steam 3 1/2 hours; remove covers and bake long enough to dry the top.