The Book of a Thousand Menus

A thousand menus for 1927 — sixty-seven weeks of breakfasts, lunches and dinners, reckoned to the calorie and the vitamin.

Balanced Meatless Menus—Winter

6 pages in this part of The Book of a Thousand Menus.

Balanced Meatless Menus—Winter: Introduction

In winter a person may with benefit use the naturally sweet fruits which are very nourishing.

Balanced Meatless Menus—Winter: Week One

Salad: Lettuce and celery with cream cheese ball

Balanced Meatless Menus—Winter: Week Two

Shredded wheat with cream or milk Postum, cereal coffee or Kaffee Hag Lunch

Balanced Meatless Menus—Winter: Week Three

Eggs a la King with mushrooms

Balanced Meatless Menus—Winter: Week Four

Salad: Combination vegetable, Thousand Island dressing

Balanced Meatless Menus—Winter: Week Five

Salad: Lettuce hearts and pimento strips, melted butter dressing

Rights & ReuseThe complete text of The Book of a Thousand Menus (1927) is in the public domain in the United States — like all works published before 1928 — and is free to read, download, quote, teach from, and reuse. This digital edition (its transcription, restored images, and site design) is © 2026 PhotoOpAI, and any editorial commentary we add is clearly marked as ours; the underlying public-domain text carries no such restriction.