Five Roses Cook Book

Two thousand Canadian cooks sent in their best recipes; the mill printed them, and put its own flour in every one.

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Poor Man's Cake

2 cups brown sugar ½ pound lard 1 teaspoon (scant) salt 2 teaspoons cinnamon 1 teaspoon cloves 1 teaspoon nutmeg 1 teaspoon soda 1 cup currants 1½ cups water 3½ cups Five Roses flour Bake 50 minutes in moderate oven.

For the Modern Kitchen

An eggless, milkless, butterless cake of the type that kept appearing whenever eggs and butter were dear. The book gives ingredients and a baking time and assumes you know the rest.

A Little History

"Poor man's cake" is a name often given to cakes built without the three expensive things a proper cake needed: eggs, butter and milk, though the naming tradition is loose and variable. Fat comes from lard, moisture from water, sweetness and colour from brown sugar, and interest from spice and dried fruit. Versions circulated long before the First World War, but the same formula reappeared under names like war cake and depression cake whenever rationing or hard times made eggs and butter scarce. Its place in the Five Roses Cook Book, a promotional collection issued by the Lake of the Woods Milling Company and assembled largely from recipes sent in by Canadian housewives, is telling: the book exists to sell flour, and a cake that leans this heavily on flour, sugar and spice rather than dairy was one many rural households could actually put together from the pantry.

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