Meatless Cookery

Published as America rationed meat for the war, this is a whole cuisine built without it — nut roasts and cheese soufflés, dasheen and okra soups, vegetable gelatine, and a chapter on what to do with the whites of eggs.

HomeBread, Etc. › Bran Muffins No. 2

Bran Muffins No. 2

2 cups bran 1 cup flour 1 teaspoon soda 1/2 cup butter 3 tablespoons molasses 1 1/2 cups sour milk 1 teaspoon salt Sift the dry ingredients, rub in the butter; add molasses and sour milk; put into hot muffin pans and bake in a hot oven about twenty minutes.

For the Modern Kitchen

A plain quick bread that leans entirely on the soda-and-sour-milk reaction for lift, with no baking powder and no eggs. Get the batter into hot pans quickly and it works as written.

A Little History

Bran muffins belong to the wave of American health baking that followed the late-nineteenth-century interest in dietary fibre and whole grains — the same current that produced the branded breakfast cereals of the 1890s. Bran was a cheap mill by-product, long fed to livestock, and putting it on the table was partly economy and partly conviction. Its appearance in a meatless cookbook is telling: vegetarian cookery of the period was closely tied to health reform movements, and a muffin sweetened with molasses rather than sugar, leavened with soda and sour milk rather than eggs, fitted that programme neatly. The fact that this is Bran Muffins No. 2 suggests the recipe was common enough to need more than one version.

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