Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Beet Salads

1. Cut cold cooked beets into half-inch dice; mix with shredded lettuce leaves or watercress, and serve on whole lettuce leaves, covered with French dressing. 2. Arrange alternate layers of cold cooked beets and hard-boiled eggs on a bed of lettuce leaves, and sprinkle over the top a little finely-chopped onion. Serve with French dressing. 3. Arrange alternate layers of cold cooked beets and cabbage, finely chopped and well mixed with Mayonnaise or cooked salad dressing. Serve on lettuce.

For the Modern Kitchen

Three variations on one idea, written for a cook who already knows how to boil a beet and shake up a French dressing. What follows fills in the assumptions the original leaves out.

A Little History

Beets came to the salad bowl gradually. Through the nineteenth century they were often pickled and kept in a crock, or served hot with butter, though dressed cold beetroot salads appear in nineteenth-century English and French cookery well before 1900; what the rise of the composed cold salad in American cookery around the turn of the twentieth century changed was the popularity of cooked beetroot on a bed of lettuce with a dressing over it, not its invention. The three numbered variations here are typical of how instructional cookbooks of the era were written: one basic idea, then permutations on it, so the cook learned a method rather than memorizing a dish.

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