Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Delicate Pudding

1½ cups water 1/2 cup sugar 1/2 saltspoon salt 3 tablespoons cornstarch 3 egg whites Juice and rind of 1 lemon Mix sugar, salt and water and bring to the boiling point. Mix the cornstarch in a little cold water and stir it into the boiling syrup. Cook ten minutes; pour over the beaten egg whites; return to the fire a minute to set the egg; add the lemon; turn into a wet mold and set on the ice until serving time. Serve with berries or sliced peaches.

For the Modern Kitchen

A cornstarch mold lightened with meringue — the sort of pudding filed under "delicate" because it was thought suitable for invalids and children. It works, but two details in the original need translating.

A Little History

"Delicate" was a familiar word in nineteenth- and early twentieth-century cookery for food aimed at the sickroom and the nursery: bland, pale, easily digested. Cornstarch puddings of this kind -- close relatives of blancmange and of the lemon "snow pudding" common in American cookbooks of the period -- spread once refined cornstarch was manufactured commercially in the United States from the mid-1800s, giving cooks a cheap thickener in place of the arrowroot or isinglass of older recipes. Beaten whites folded into the hot starch stretch the dish further and turn something stodgy into something spoonable, and the berries or sliced peaches at the end supply most of the flavour.

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