The Book of a Thousand Menus

A thousand menus for 1927 — sixty-seven weeks of breakfasts, lunches and dinners, reckoned to the calorie and the vitamin.

Menus with Meat for Reducing—Summer

6 pages in this part of The Book of a Thousand Menus.

Menus with Meat for Reducing—Summer: Introduction

Even people who eat meat habitually should partake of less of it in summer than in winter.

With Meat, for Reducing—Summer: Week One

Bran flakes with milk (no sugar)

With Meat, for Reducing—Summer: Week Two

Bran flakes with milk, no sugar

With Meat, for Reducing—Summer: Week Three

Baked lamb croquettes with minced parsley (one)

With Meat, for Reducing—Summer: Week Four

Bran flakes with milk (no sugar)

With Meat, for Reducing—Summer: Week Five

Salad: Lettuce heart and tomatoes (plain)

Rights & ReuseThe complete text of The Book of a Thousand Menus (1927) is in the public domain in the United States — like all works published before 1928 — and is free to read, download, quote, teach from, and reuse. This digital edition (its transcription, restored images, and site design) is © 2026 PhotoOpAI, and any editorial commentary we add is clearly marked as ours; the underlying public-domain text carries no such restriction.