Five Roses Cook Book

Two thousand Canadian cooks sent in their best recipes; the mill printed them, and put its own flour in every one.

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Lemon Foam

2 cups hot water 1 cup sugar 2 tablespoons (rounding) cornstarch 1 lemon 3 eggs (whites) Put the hot water and sugar into double boiler or saucepan. When it boils, add the cornstarch moistened with a little cold water and stir. After cooking 4 or 5 minutes, squeeze in the juice of 1 lemon (or lemon extract) stirring steadily. Now whip to a stiff froth with wire spoon the whites of 3 eggs in a large earthen dish. By this time the cooked cornstarch, which has been stirred constantly, is cool enough to be poured over the egg whites. Beat rapidly, and in a few minutes the whole mass will be light and foamy and ready to be set away to cool. The colder it can be kept the better.

Serve with custard. Very good as summer dessert.

Heat the milk, add salt and flour (which has been softened in a little milk) and cook 10 minutes after it has thickened.

Mix together butter, sugar and yolks of eggs. Pour hot mixture over, stirring well, and set aside to cool. Add vanilla and cocoanut. Lastly, fold in the stiffly beaten whites. Bake in buttered pan in moderate oven till firm. Serve with hot chocolate sauce No. 1.

For the Modern Kitchen Do not make this as written.

A cornstarch-and-lemon foam from the pudding-sauce chapter, and one of the clearest examples in the book of a dessert built on uncooked egg white. The printed text also runs two unrelated recipes together.

A Little History

The Five Roses Cook Book was issued by the Lake of the Woods Milling Company in the 1910s to promote its flour, and it was assembled from recipes contributed by housewives across Canada — which accounts for the plain domestic voice here. Sauces of this kind, cornstarch thickened and lightened with beaten white, went by a family of names in nineteenth-century cookery: foam sauce, snow sauce. They belonged to an era when a boiled pudding or a plain cornstarch mould was the everyday dessert and the sauce was where the flavour and the extravagance went. Cornstarch itself was a relatively young convenience, commercially manufactured from maize from the mid-1800s, and books like this one leaned on it heavily as a cheap, reliable thickener that needed no egg yolks.

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